Last month we summarised the systematic review by Hu et al. The review concluded that Tai Chi can improve physical and mental health in people with knee osteoarthritis.
Some suggestions for providing Tai Chi for people with knee osteoarthritis are included in this infographic.
Hu L, et al. Tai Chi exercise can ameliorate physical and mental health of patients with knee osteoarthritis: systematic review and meta-analysis. Clin Rehabil 2020 Sep 21:Epub ahead of print