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Infographic for systematic review found that every 30min/week of moderate to vigorous supervised aerobic exercise training in people with type 2 diabetes significantly reduced HBA1C, with the greatest reduction seen with 100min/week

Last month we summarised the systematic review by Jayedi A et al. The review concluded that for people with type 2 diabetes every 30 min/week of supervised moderate to vigorous intensity aerobic exercise training significantly …

Read moreInfographic for systematic review found that every 30min/week of moderate to vigorous supervised aerobic exercise training in people with type 2 diabetes significantly reduced HBA1C, with the greatest reduction seen with 100min/week

Infographic for systematic review found that exercise training for colorectal cancer survivors during chemotherapy reduces cancer-related fatigue

Last month we summarised the systematic review by Machado P et al. The review concluded that exercise training for colorectal cancer survivors during chemotherapy reduces cancer-related fatigue compared to non-exercise training usual care, although the …

Read moreInfographic for systematic review found that exercise training for colorectal cancer survivors during chemotherapy reduces cancer-related fatigue

Infographic for systematic review found that exercise interventions improve muscle quality in older adults

Last month we summarised the systematic review by Radaelli R et al. The review concluded that exercise interventions provide small improvements in both morphological and neuromuscular muscle quality compared to control. Some findings are included …

Read moreInfographic for systematic review found that exercise interventions improve muscle quality in older adults

Infographic for systematic review found that surgical stabilisation for a first-time anterior shoulder dislocation reduces the risk of recurrent instability and need for future surgery compared to sling immobilisation

Last month we summarised the systematic review by Belk et al. The review concluded that surgical stabilisation for a first-time anterior shoulder dislocation reduces the risk of recurrent instability and need for future surgery compared …

Read moreInfographic for systematic review found that surgical stabilisation for a first-time anterior shoulder dislocation reduces the risk of recurrent instability and need for future surgery compared to sling immobilisation

Infographic for systematic review found that neuromuscular electrical stimulation improves activities of daily living after stroke

Last month we summarised the systematic review by Kristensen MGH et al. The review concluded that neuromuscular electrical stimulation improved activities of daily living but had little impact on functional motor performance after stroke compared …

Read moreInfographic for systematic review found that neuromuscular electrical stimulation improves activities of daily living after stroke

Infographic for systematic review that found that behavioural strategies combined with self-directed exercise programs increase adherence with physical activity in women who had breast cancer

Last month we summarised the systematic review by Pudkasam et al. The review concluded that behavioural strategies combined with self-directed exercise programs increase adherence with physical activity in women who had breast cancer. Some suggestions …

Read moreInfographic for systematic review that found that behavioural strategies combined with self-directed exercise programs increase adherence with physical activity in women who had breast cancer

Infographic for review that found that some types of exercise are more effective than others for adults with chronic low back pain

Last month we summarised the review by Hayden et al. The review concluded that Pilates, McKenzie therapy, functional restoration and core strengthening exercise therapies were more effective than other types of exercise therapy for reducing …

Read moreInfographic for review that found that some types of exercise are more effective than others for adults with chronic low back pain

Infographic for Cochrane review that found that exercise reduces pain more than no treatment in adults with chronic non-specific low back pain

Last month we summarised the Cochrane review by Hayden et al. The review concluded that exercise therapy most likely reduces pain when compared to no treatment (including no or minimal treatment, usual care or placebo) …

Read moreInfographic for Cochrane review that found that exercise reduces pain more than no treatment in adults with chronic non-specific low back pain

Infographic for systematic review that found that behaviour change interventions increase physical activity during admission in hospitalised patients

Last month we summarised the systematic review by Taylor et al. The review concluded that behaviour change interventions increase physical activity during admission in hospitalised patients. Some suggestions for applying this evidence into practice are …

Read moreInfographic for systematic review that found that behaviour change interventions increase physical activity during admission in hospitalised patients

Infographic for systematic review that found that rehabilitation could enable recovery from COVID-19

Last month we summarised the systematic review by Goodwin et al. The review concluded that rehabilitation could enable recovery from COVID-19. Watch or listen to an interview with Vicki Goodwin about the review: Some suggestions …

Read moreInfographic for systematic review that found that rehabilitation could enable recovery from COVID-19

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