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Infographic for systematic review found that every 30min/week of moderate to vigorous supervised aerobic exercise training in people with type 2 diabetes significantly reduced HBA1C, with the greatest reduction seen with 100min/week

Last month we summarised the systematic review by Jayedi A et al. The review concluded that for people with type 2 diabetes every 30 min/week of supervised moderate to vigorous intensity aerobic exercise training significantly …

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Infographic for systematic review found that surgical stabilisation for a first-time anterior shoulder dislocation reduces the risk of recurrent instability and need for future surgery compared to sling immobilisation

Last month we summarised the systematic review by Belk et al. The review concluded that surgical stabilisation for a first-time anterior shoulder dislocation reduces the risk of recurrent instability and need for future surgery compared …

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Infographic for systematic review that found that behavioural strategies combined with self-directed exercise programs increase adherence with physical activity in women who had breast cancer

Last month we summarised the systematic review by Pudkasam et al. The review concluded that behavioural strategies combined with self-directed exercise programs increase adherence with physical activity in women who had breast cancer. Some suggestions …

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